What type of natural remedies do you do when you are sick? Today I will be making another batch of homemade elderberry syrup, lemon ginger tea, and I am alternating between diffusing in the house: Lemon-Lavender and On Guard.
*Why I chose these essential oils: Lemon-Antibacterial, Antiviral, Antifungal, supports immune system Lavender-Antibacterial, Antiviral, supports immune system On Guard Clove (Eugenia caryophyllata)-Bactericidal, Antiviral, Antiinfectious, Antifungal. Not with children under 5 or those pregnant/nursing Rosemary (Rosemary officianlis)-Antiviral. Not for pregnant women. Wild orange (citrus sinensis)-antiviral, Bactericidal Cinnamon (Cinnamomum zeylanicum)-Antibacterial, Antifungal. Not with children under 5 or those pregnant/nursing Eucalyptus (Eucalyptus radiata)-Anti bacterial, Anti-viral, supports immune system. Not for kids under 10. *I buy my herbs from Mountain Rose Herbs http://mountainroseherbs.com/.
*If you don’t already have a favorite essential oil brand, a great education resource and supplier is Aromatics International. I always look up oils and their safety, uses, components, and suggested recipes. http://aromaticsinternational.com/.