Do you turn to essential oils for HEADACHE relief?

Which essential oils to use is always an individual matter. There is no one essential oil that is perfect for every headache or muscle pain, and it sometimes takes trying different blends to figure out what your body responds to best. This is because the cause of the symptoms can be different from person to person. Both Young Living and DoTerra EO companies offer great headache and muscle pain blends that are very effective. If you would rather make your own, here are a couple blend ideas for adult headache relief…

Sinus: 1oz lotion, 4 drops Lavender, 4 drops Frankincense, 2 drops eucalyptus, 1 drop Peppermint

Exhaustion: 1oz lotion, 10 drops Frankincense

Tension: 1oz lotion, 3 drops Lavender, 6 drops Frankincense, 2 drops Rosemary, 1 drop Eucalyptus, 1 drop Helichrysum

Quick Relief: 1oz lotion, 7 drops Peppermint, 5 drops Frankincense, 3 drops Lemon

General Anytime: Lavender, Frankincense, Peppermint

To learn more about essential oils, visit Aromahead Institute for a free course, and a ton of blog posts with EO use ideas.

Healthy Honeybee

Buzz Buzz Buzz. I’ve always felt like a little bee buzzing around searching, learning, and striving to have a healthier home, healthier kids, healthier meals, healthier habits, and a gracious thankful attitude about everything. My name is Andrea and I am truly a “Healthy Honeybee”. I am a happy busy mom of three and I adore my family. I love to cook, clean, and always try to find more time to sit on the floor and “play” with the kids which really means jump on mommy time. Hubby’s job keeps us moving and starting over every 2-3 years which keeps my inner travel bug alive and my active planner mind always churning. On my webpage and blog, I hope you will buzz along with me learning and striving for having a healthier home and a healthier life. I will share tips, stories, and lots of research about my favorite food recipes, homemade personal care and cleaning products, exercise, essential oils, and more. I hope that you learn, laugh, and find easy solutions to make your life healthier.