Have you heard of "Nooch?"

I'm a huge fan of Nutritional Yeast! It did take my taste buds a bit of time to get used to it, but now I crave the salty cheesy taste. Luckily, I can satisfy that craving and it's healthy!! "Nooch" Nutritional Yeast has tons of B Vitamins (B1, B2, B6, B3, B12) Folic Acid and 3g of Protein in just one tablespoon. It is GF, salt free, no sugar, no fats, etc too! I sprinkle nutritional yeast on pasta, popcorn, and mix it in dressings and sauces. My favorite recipe: Blend 1 cup cashews, 1/4 cup Nutritional Yeast, garlic powder and onion powder in a blender to make a vegan "parmesan." Creamy, buttery, and cheesy taste YUM!! http://www.huffingtonpost.com/2014/08/05/nutritional-yeast-dont-be-afraidn5628501.html

Healthy Honeybee

Buzz Buzz Buzz. I’ve always felt like a little bee buzzing around searching, learning, and striving to have a healthier home, healthier kids, healthier meals, healthier habits, and a gracious thankful attitude about everything. My name is Andrea and I am truly a “Healthy Honeybee”. I am a happy busy mom of three and I adore my family. I love to cook, clean, and always try to find more time to sit on the floor and “play” with the kids which really means jump on mommy time. Hubby’s job keeps us moving and starting over every 2-3 years which keeps my inner travel bug alive and my active planner mind always churning. On my webpage and blog, I hope you will buzz along with me learning and striving for having a healthier home and a healthier life. I will share tips, stories, and lots of research about my favorite food recipes, homemade personal care and cleaning products, exercise, essential oils, and more. I hope that you learn, laugh, and find easy solutions to make your life healthier.