Have you ever tried bone broth? Or made your own?

I found this fascinating article about adding bone broth to your diet for immunity support: http://wellnessmama.com/23777/bone-broth-benefits/.

Collagen, found in bones, helps reduce inflammation and supports healthy hair, nails, skin, and joints. Bone Broth’s high gelatin content is very healing for the gut.

For our family, we made an alkaline vegetarian version of homemade “bone” broth that also contains collagen-enhancing nutrients as well as calcium, minerals and phytonutrients. See the recipe here: http://www.organicauthority.com/a-vegan-bone-broth-recipe/.

Healthy Honeybee

Buzz Buzz Buzz. I’ve always felt like a little bee buzzing around searching, learning, and striving to have a healthier home, healthier kids, healthier meals, healthier habits, and a gracious thankful attitude about everything. My name is Andrea and I am truly a “Healthy Honeybee”. I am a happy busy mom of three and I adore my family. I love to cook, clean, and always try to find more time to sit on the floor and “play” with the kids which really means jump on mommy time. Hubby’s job keeps us moving and starting over every 2-3 years which keeps my inner travel bug alive and my active planner mind always churning. On my webpage and blog, I hope you will buzz along with me learning and striving for having a healthier home and a healthier life. I will share tips, stories, and lots of research about my favorite food recipes, homemade personal care and cleaning products, exercise, essential oils, and more. I hope that you learn, laugh, and find easy solutions to make your life healthier.